These are all my articles with videos from my YouTube channel. Each of them is designed to help you to start making important changes in your life, since changing habits is essential for a healthier life. Our intention might be collecting positive habits and stop collaborating with toxic habits which take us away our inner freedom and our goals in life.
You will also find many cooking recipes. Each of them is designed for people who do not have time to cook, who want to eat healthy and who do not know where to start or how to do it. Each recipe has a text with ingredients, steps and an explanatory video.
In addition, I offer you many articles dedicated to cooking tricks. If you want to follow a healthier lifestyle and do not know where to start, these are the videos you can watch. They are the best videos of cooking tips. Each one of them will give you a little trick to improve your recipes. They are really unmissable and necessary to improve your nutrition and your life.
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